I am a Nutritional Therapy Practitioner (NTP) who helps both women and men looking for an individualized approach to diet and lifestyle changes supportive of reaching their health goals.

Have you spent countless hours scouring the internet and thousands of dollars on special diets, exercise plans, apps, or supplements and still not reaching your health goals?  Do you have chronic symptoms such as exhaustion, joint pain, headaches, or digestive distress that can include heartburn, constipation, bloating, gas, or diarrhea but tests and blood work come back "normal"?  Are you frustrated because you find yourself crashing in the afternoon, getting hangry, and have mood swings that are impacting your work or productivity?  Maybe you are waking up between midnight and 3am every night and you can't get back to sleep so now you are dragging all day long.  Have you been trying to lose weight and you feel like you have tried every diet and exercise plan out there with no results?  If you find yourself answering yes to any of these scenarios then you have come to the right place.

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As an NTP, I will be taking into account your bio-individuality instead of offering a one size fits all approach to addressing your concerns.  Working with me means taking a comprehensive look at your current diet and lifestyle habits as well as your symptoms and determine what changes we can make that will get you on the track to feeling better.  With your input we will discuss a set of recommendations that align with your health goals and lifestyle to support your body in finding its way back to balance.  If you are interested in learning more about how we can work together to achieve your health goals, fill out the brief contact form below to request your free discovery call.​​